Working with an Online Therapist to Solve Problems in Life

Internet is part and parcel of everybody’s lives these days, access to things in the virtual world is absolutely simple, with only a good data plan either on the smartphone or home computer, one can do wonders to their lives.

The ease of use of an online therapist as a counselor is gaining popularity these days, with the availability of internet in even remote places of the world. There is an immediacy of free access to services. It can be used as and when needed and wherever needed. This form of web therapy is popular among youngsters – teenagers especially because it gives them a feeling of being in control. It makes the youth feel that he or she is in charge of their own lives. Face-to-face therapy is becoming old and not wanted and has a lower rate of usage nowadays with the preference moving to an e-therapist. Many a times it has been noted that youngsters fail to turn up for appointments with a traditional therapist mainly because of not being comfortable with the set up itself. This can happen with an online therapist as well, something like a youngster disappearing (becoming offline) in the middle of a conversation. Sometimes this is so because some favorite programme is on the television or because the person is hungry!

Several other patients of different age groups shy away from traditional treatment methods and remain largely untreated for psychological illnesses and these people can be drawn to the new method of online therapy. The e-therapist can design customized treatment plans for each patient depending on their availability, their comfort level. Initially it might be lesser number of sessions and then over time, once the comfort level between the online therapist and the patient is reached, the frequency of the sessions can vary.

Internet can be both good and bad and when it can be useful in so many ways, it is better to use it for the good, the betterment of people in the long run. Some websites such as Rmetherapy.com are doing a lot of good by giving valuable service to the people who need it. The cost works out to be almost the same when compared to the traditional form of therapy. The e-therapist can help out people having psychological problems and they can forge a strong bond over the sessions. This can be of great help to boost the patient’s morale and self-esteem.

Many online therapists tend to make one point clear to their patients is that this method might not essentially act as a substitute for the traditional form of treatment. While several minor and most general problems can possibly be addressed by an e-therapist, several other deeper issues like clinical depression, crisis will need the attention of a traditional therapist only. However, an e-therapist can do well by starting to unearth the problems of the client and then direct the client in the right direction, be it self-improvement or a more complete form or method of therapy itself.

Online Therapist – a Friend at Time of Crisis

Counselling is actually something like talk therapy. Talking out one’s worries and troubles reduces a lot of burden one feels in the heart. Once this talk therapy or counselling begins, a sort of professional and confidential relationship begins to develop between the patient and the counsellor. The online therapist together with the patient works to find out the real reason behind the problems, provide a new perspective to a particular situation that the patient is in, and find relief from the symptoms. Patients look for online counseling for various reasons. Some of them include relationship issues, some patients want to remain in the past, being unable to have a grip on emotions, family problems, career and at times the inability to balance work and personal life.

Based on the symptoms and the conditions the patient is in, the online therapist and the patient usually draw up a plan on how often the online counseling must happen. It is necessary to be consistent in the treatment sessions in order to obtain positive results. Some people may work things out in a few sessions while others form an ever-lasting bond with their therapist.

Online counseling is the ideal choice for people who are extremely busy and are unable to commit to physical appointments with the traditional or if the patient has a lot of travelling to do and sometimes or in many cases, the patient is often uncomfortable with the traditional counselling method. Some people would want to try out online counseling as an option before committing to therapy itself. Mostly an online therapist uses Skype video conferencing mode through the internet to conduct the counselling session with patients who either cannot visit clinic in person or would want to remain anonymous. It has been said that these conferencing sessions are encrypted in order to maintain the privacy and keep information of the patient confidential.

Several research studies suggest that online counseling can aid people functioning to a pretty high level. Some serious and more severe cases involving patients with suicidal tendencies or if the patient has a psychotic episode, it is better to use the guidance of a traditional therapist rather than online methods but if the risk is taken, it can very well prove that online therapy might work well in these cases as well. A group of scientists led by Cohen and Kerr are said to have carried out a study on the efficiency of this online therapy in the treatment of certain anxiety disorders usually seen in students and it was found that no difference in the amount of change in both the methods as per State-Trait Anxiety Inventory. Some online providers include https://rmetherapy.com/ provided by Robert Morse is seen to be very effective in many cases. The main goal of such counselling is usually to ease the stress and anxiety or fear that a patient has when they begin therapy. Surveys of client satisfaction are seen to show a high level of customer satisfaction as regards to online counselling.